I made a very low key start to this year's Reading Track League. I was last in my keirin heat, eliminated from the devil, and about 7th in the 20k. To do myself justice I was racing for training and pretty aggressive but still. I learnt a good lesson though. Sunday's time trial was supposed to be followed by 2 hours steady, not 2:30 reaming myself around the Chilterns. Usually I have a recovery day Monday but I got a surprise Sunday night when my coach called!
Hi guys, I apologize for not updating in a long time. It is always irritating when people have out of date websites. The excuse is that I have been pretty busy, and also quite disheartened about my cycling. But I think I have turned a new stone and now everything's smooth sailing...or riding perhaps. After my race in Singapore I had a couple of local races, and my knee just didn't hold up under pressure. It was buckling under the increased intensity and I was pretty upset after all the work I had done with my physio, and I thought after a good few months I was over it. This kept going on in a weekly cycle. I would train and condition my leg during the week and then be smashed in the races because I just couldn't put any power down. Needless to say my motivation kept declining, along with my fitness, for around 2 months After an awesome family holiday in Morocco (that can come in the next blog) and a serious discussion with my coach, its looking more positive. I think I may...
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