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Showing posts from October, 2009

Lots of News on Academy, hill Climbs, and next year

After my stage race in Italy I had an easy week, then headed back out to Belgium for a pair of Kermesses. These ended badly with 2 DNFs as my knee was really bothering me. I just couldn't put any power down through my left leg, it was just collapsing beneath me. That kind of scuppered my chances for Koksidje too. So my next targets were to fix my knee problem, and then train for the senior track championships. This involved lots of physio and core exercises......zzzz. While I was doing this I was doing some training for the track champs. I would really like to perform as I had a dismal junior nationals. Training is in the form of double days including lots of roller sessions and standing starts. I heard last Friday that I didn't make it onto Academy, which I was pretty gutted about. I knew it was a possibility given my lack of track results, but it was still hard to hear. On the plus side I get a lot more freedom and am no more at the mercy of BC selectors! Unfortunately they t...

Scapin Spirit Frame and forks for Sale+ Pictures

The dent on the top tube is barely visible (on the grey). 2001-2002 Columbus Steel Scapin Spirit R8 frame and carbon forks (and headset)- THe newer model can be viewed on http://www.scapin.com/scheda.asp?idprod=3&tipo=road It is a 54 top tube and a 54 seat tube (centre to centre). There is a dent in the top tube however this is purely aesthetic. Colours are blue yellow and black. There are a few marks on the paintwork due to general use. Rides great as noted by http://www.roadcyclinguk.com/bike-reviews/tested-scapin-r8/980.html